Lisa Shanken, Nutrition Counselor/Exec Function Coach
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Boulder, CO 80301
About
Lisa Shanken, Nutrition Counselor/Exec Function Coach
My ideal client struggles with mental health issues and wants to look at the gut-brain connection to help lessen symptoms like anxiety and depression through diet and lifestyle choices and improving executive functioning skills. This client wants to feel good in his/her body, have more energy, feel happy and less anxious/depressed, and feel like he/she is on top of his/her game in all areas of life.
Years In Practice
23
Primary Specialty
Health and Diet Food
Gender
Female
Education
BS Cornell University, Institute Integrative Nutrition Counseling Certification
Affiliations
Sutherland Center, City of Boulder Parks and Recreation
Certification
Certified Health and Nutrition Counselor, Certified Yoga Teacher and Personal Trainer
Payment Options
Cash, Check, Credit Card
Services
My mission is to spotlight and enhance the vital mind/body connection, specifically between the gut and the brain. I specialize in improving gut health, which, in turn, helps heal everything else.
My diverse approach is 100% customized and tailored to the needs of the individual by providing mentoring and practical “hands-on” skills that deliver short-term results, while also building a framework to ensure long-term sustainable lifestyle changes. This will help build confidence, skills, and health to have a successful and happy life. Additional Services Nutrition, gut health, mental health, executive function, diet, fitness, exercise, yoga, personal trainer
My diverse approach is 100% customized and tailored to the needs of the individual by providing mentoring and practical “hands-on” skills that deliver short-term results, while also building a framework to ensure long-term sustainable lifestyle changes. This will help build confidence, skills, and health to have a successful and happy life. Additional Services Nutrition, gut health, mental health, executive function, diet, fitness, exercise, yoga, personal trainer
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