Heather Stefan, RDN

Heather Stefan, RDN
HSRD Nutrition, LLC 20445 Canal Dr Grosse Ile, MI 48138
About

Heather Stefan, RDN

Are you confused about hype from social media's latest diet craze? Are you sick of feeling like a short-order cook in your own household? Do you have a teen athlete who skips meals and is supplementing their diet with fake food that you have never heard of? I am here to solve your nutrition dilemmas! I am a registered dietitian nutritionist and mom to three. I have a passion for educating people on how to make nutrition a priority in their lives. I have been a dietitian for 18 years in both clinical and community settings.
I can help you in a variety of areas including: picky eating, food allergies, digestion, sports nutrition, and weight issues. I will coach you to meet the goals that you want to achieve for better overall health and wellness through practical strategies that actually work.
I love working with both children and adults. I will meet with you virtually on the phone or computer. I can meet in-person with local clients in an agreed upon location. I also teach classes and meal prep workshops. Find me at http://heatherstefanrd.com. Contact me today and let's get started on achieving your goals for you and your family!
Primary Specialty

Dietitian - Nutritionist

Gender Female
Services My practice is a virtual practice, except for those who have made other arrangements with me.
Some of the services I provide education for are:
General nutrition wellness
Picky, problem or selective eating behaviors
Constipation or other gastrointestinal issues
Food allergies or food intolerance
Weight gain or weight loss
Teen and tween athletes looking to take their athletic game up to the next level

I also offer Transformation Packages for those who would like to work with me more indepth on issues for food allergies, healthy lifestyle, and those who would like to learn how to meal plan.
Additional Services Family Nutritionist, weight loss, sports nutrition
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