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Heather Fiore, MS Ed, RD, LD, CDCES

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Heather Fiore, MS Ed, RD, LD, CDCES
Free State Nutrition, LLC
(6 Reviews)
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2721 W 6th St E Lawrence, KS 66049
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About

Heather Fiore, MS Ed, RD, LD, CDCES

I help people enjoy eating without guilt by empowering them to ditch dieting and learn how to trust their bodies again
Primary Specialty

Dietitian - Nutritionist

Gender Female
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2721 W 6th St E, Lawrence, KS 66049
Services I provide Nutrition Counseling and Medical Nutrition Therapy on a variety of topics for adults as well as children. My comprehensive approach takes into account all aspects of your lifestyle such as physical activity, screen time, and sleep in addition to what you are eating to achieve the most impact on your health.
Consumer Feedback
(6 Reviews)
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Recent Reviews
I would absolutely recommend Heather’s services. I have spent decades hating my body and myself for not having the discipline to keep it a certain shape and size. Heather's program taught me that I am not failing, that I intuitively know how to take care of my body, and that the decades of hate and shame are not my fault. I have learned to forge new thought patterns about my body and myself and gained tools for getting out of my old ruts when I slip back into them. I am happier, healthier, and I have so much more time on my hands because I'm not obsessing over what shape and size I am. I am so thankful for Heather and what her program has done for me.
by Abby xxx.xxx.203.126
July 14, 2024
Though I was worried about the cost of Heather’s services, I was ready for a change in my life and to do what it took to make that happen. The most significant breakthrough I had was giving myself permission to eat, or not eat, whatever/whenever I wanted to. Both of those concepts took some getting used to because of the guilt I felt with eating unhealthy foods or throwing away food that I didn't want. But now that I'm past it, I'm not obsessing over food in general anymore, and I don't crave the junk like I used to. When I do crave something, I have it and don't feel the need to binge.

I liked meeting with Heather and working through the thoughts and feelings I had through the week. The point is to trust yourself and your ability to manage stress and food and not get stuck in a downward spiral of negative thinking. The benefits of having a healthier mindset around food have out-weighed any other change I've ever made in my life.
by Tonya xxx.xxx.56.118
November 19, 2019
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