At Spiraling Fitness we’re dedicated to your well-being: body, mind, and spirit. The more you learn about yourself, your body, and who you really are, the more you'll enjoy life. Integrating intelligent exercise, body awareness, and spiritual awakening, we at Spiraling Fitness are dedicated to your total health. Whether you are interested in increased strength and flexibility, renewed energy and vitality or simply seeking an intimate eco-friendly wellness environment, we are here to help meet your goals.
Private and group classes are available, and each session is custom designed to meet your needs and help attain your goals.