Susan Scarlet-Macaw specializes in guiding men and women who feel stuck and unable to find the motivation to change. She will approach your whole care and healing by helping you make conscious choices according to your values. During her coaching you will increase your energy, improve your relationship to food, control your weight, all while settling your mind on small changes.
If you feel out of control, it can be a manifestation that you need change. Susan can help you focus and discover what to do to overcome your struggle, guiding you by choosing positive experiences as a template to cultivate positive behaviors.
Susan offers Health and Wellness Training Programs to help you create a vision for the life you want to live. Identifying and awakening your deepest desires and enhancing your self-confidence and learning to deeply care, love and respect who you are as you are.
Primary Specialty
Weight Loss Consultant
GenderFemale
EducationBachelor of Architecture Master in Kinesiology
AffiliationsACSM ACE
CertificationACE personal Trainer Certified Health Coach Certified Plant-Based Nutritionist
ServicesHealth and wellness coaching with three months defined plans.
Resting metabolic rate testing to establish how much you need to exercise in order to lose weight.
Meditation classes to increase mindfulness techniques.
M.E. & Wellness is a guiding place specializing in preventing disease and promoting wellness. Using three tools: exercise, nutrition, and meditation – My Exercise, My Eating and My Enlightenment – to help you stay focused and motivated with the ability to take action and make a change.Additional Servicescoaching, wellness, behavior change