Most people come to my office seeking assistance with relationship issues; symptoms of depression and anxiety; substance abuse; eating disorders; and challenges of midlife and aging. Lifestyle balance is a solid approach to wellness -- a healthy body and a peaceful mind.
When coupled with familiar "talk therapy," lifestyle changes [nutrition, physical activity, and other stress-management techniques] bring relief from many distressing symptoms and allow clients to focus on the real issues. Because of their effectiveness, I also offer integrative tools (e.g. botanical medicine, therapeutic breathing) with individuals, families and groups.
Primary Specialty
Holistic Care
EducationBA and MS degrees in psychology; post-master’s studies in integrative medical approaches (nutrition, botanical medicine, meditation, yoga); pharmacology; individual/group psychotherapy; treatment techniques for substance abuse.
TrainingPrivate practice, in medical facilities, with counseling agencies, in correctional facilities, and as a service provider in homeless shelters. Managed nutrition program for the USDA, supervising childcare facilities. Taught college courses in wellness, human growth and development, and children with special needs.
AffiliationsNational Aging in Place Council-Greater Charleston Chapter Charter Member
CertificationSouth Carolina Department of Social Services #901-095
Payment OptionsI provide an invoice for those who wish to self-file with their insurance company, since I am an out-of-network provider. I also offer a sliding scale for those who choose not to share information with their insurance company.
ServicesI welcome individuals, couples, family groups, and support groups. Email: wellnesspaths@pobox.com
I also provide supportive services to birth mothers choosing adoption; and conduct pre-placement home studies for SC families. I am certified yearly by the SC Department of Social Services.
Aging in place -- remaining at home -- is an area of particular interest to me. Small lifestyle changes have demonstrated value in improving quality of life. With a three-session package, meeting either in my office or the client's home, we set realistic goals and develop a step-by-step personal wellness plan together that will make a difference in quality of life..Additional ServicesPersonal coaching, nutrition education, stress management