Josie Cantarelli, Certified Health & Wellness Coach
Wellness Coaching Plus
130 Walker Avenue
Highland Park, IL 60035
About
Josie Cantarelli, Certified Health & Wellness Coach
Wellness Coaching Plus provides health and wellness services to help you achieve better health and balance in the areas of Stress Reduction, Healthy Aging, and Cancer Support. Coaching sessions are aimed at improving clients' health and wellbeing, managing illness, and optimizing physical, mental, and spiritual health. Coaching is conducted one-on-one and in small groups by phone, Skype, and in-person. Educational wellness workshops and presentations are offered to companies, women's groups, organizations, schools, Spas, and clinics. Spanish-Speaking Services are available upon request.
Josie Cantarelli is the founder of Wellness Coaching Plus. She is a Certified Health and Wellness Coach, educator, and leader. She earned her Health and Wellness Coach Certification from Real Balance Global Wellness Services. She also received a Masters of Education (M.Ed.) in Adult Education from Boston University, School of Education. She earned Certificates of Specialization in Stress Reduction and Healthy Aging. She has a Private Practice in Highland Park, Illinois where the majority of clients come from the North Shore communities and surrounding Chicago area.
Josie's coaching style is supportive, empathic, and nurturing. She coaches in a safe environment where all information is kept strictly confidential. In the coaching relationship, she educates, supports, motivates and challenges clients to improve their health through lasting and meaningful behavioral changes. Clients are able to make healthy and sustainable lifestyle changes within the context of their own life. She makes coaching interesting, fun, informative, and educational.
Primary Specialty
Stress Management Specialists
Services
Services offered include Health and Wellness Coaching in:
. Stress Reduction,
. Healthy Aging, and
. Cancer Support,
. Weight and Nutrition Counseling
Coaching sessions are aimed at improving clients' health and wellbeing, managing illness, and optimizing physical, mental, and spiritual health. Coaching is conducted one-on-one and in small groups by phone, Skype, and in-person.
Educational wellness workshops and presentations are offered to companies, women's groups, organizations, schools, Spas, and clinics. Spanish-Speaking Services are available upon request.
Additional Services
stress reduction, healthy aging, weight loss, holistic health, integrative, coaching, wellness, health, stress, aging,