Mary Gewarges, Master Instructor
Nearby
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About
Mary Gewarges, Master Instructor
Mary has been an Aerobics and Fitness Association of America fitness instructor, PhysicalMind Institute pilates apparatus and mat instructor, and highly trained yoga instructor since 2003. In 2011 Mary was awarded a Rotary Club International Group Study Exchange Fellowship where she spent 6 weeks living with host families in India studying yoga. Returning passionately inspired, she has been a full time instructor since, as well as a conference presenter and instructor trainer. With a focus on functionality, she uses her Electrical Engineering degree, extensive studies, and experience in yoga, fitness, anatomy, and subtle energy to infuse her teachings, where she treats the body, heart, and mind as a fully integrated system. Her unique and creative sequencing stretches and strengthens, while she interweaves anatomical alignments, engagements, and yogic philosophy. This not only helps you learn how to more ideally carry yourself through life, but provides you with a unique type of challenge while deepening your relationship with, and understanding of, you and your body. A constant student, she is in some of the more revolutionary and advanced teacher training programs, studying Sridaiva Yoga with John Friend and Desi Springer, along with Advanced Vinyasa and Yoga Therapeutics with Tiffany Cruikshank. With this combination of world-class instructors, she is learning the most current information on yoga, kinesiology, and therapeutics, along with the integration of Chinese Medicine and Myofascial Release. Her knowledge and personality are guaranteed to bring you a uniquely heartfelt and holistically transformative experience.
Primary Specialty
Yoga Teacher
Gender
Female
Services
I offer private and small group yoga and/or pilates sessions. I am trained in many styles of yoga and therapeutics so I can act like a chef to come up with the right recipe for you.
Additional Services
Pilates, Fitness, Yoga Therapy
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