I help people create and maintain Optimal Health! We provide the tools needed to create a fundamental change in thinking allowing you to choose habits of health rather than habits of disease. Weight loss is just the beginning!
Primary Specialty
Weight Loss Consultant
EducationBS, Exercise Science
CertificationCertified Health Coach, MacDonald Center for Obesity Prevention and Education, Villanova College of Nursing
ServicesA comprehensive approach to creating health, we use the medical based 5 & 1 nutritional plan, a free health coach, and a behavorial management program to help you lose weight safely, rapidly and learn the habits you need to keep it off for good. From surviving to thriving is my motto! Additional ServicesLifestyle Management, Health Coaching, Weight loss, Exercise, Healthy Habits,