Inna S, RYT 200
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YOGA FROM THE HEART
Saddle Rock area
Aurora, CO 80016
About
I specialize in therapeutic yoga, restorative, Hatha yoga, Vinyasa flow yoga, children yoga,
Peace of mind, Focus, Flexibility, Core strength, Breathing techniques, Balance, Back pain management
A personal session for the first time includes asking what the over-all goals are, what is a typical day like and how can we work together to integrate "lifestyle" changes slowly to create optimal health.
I believe whole heartedly that life is to be enjoyed and lived...so everything in moderation. An active lifestyle also needs time for rejuvenation, so I often focus on how to best integrate the whole healing system from the bones outward.
Inna S, RYT 200
I fell in love with practice of Yoga ever since I started in 2003. I've taught Yoga for over eleven years to students' ages 4 to 83 at various sport and recreation centers, schools, libraries, private studios. My training came from Denver Institute of Yoga in 2007 and continue to train annually. My focus on every skill level. No one is excluded and everyone can find their potential and realize it. I’m especially interested in how movement can heal. I guide my students to find proper alignment, and encourage them to find a deeper and friendlier relationship with their bodies and minds.I specialize in therapeutic yoga, restorative, Hatha yoga, Vinyasa flow yoga, children yoga,
Peace of mind, Focus, Flexibility, Core strength, Breathing techniques, Balance, Back pain management
A personal session for the first time includes asking what the over-all goals are, what is a typical day like and how can we work together to integrate "lifestyle" changes slowly to create optimal health.
I believe whole heartedly that life is to be enjoyed and lived...so everything in moderation. An active lifestyle also needs time for rejuvenation, so I often focus on how to best integrate the whole healing system from the bones outward.
Primary Specialty
Yoga Teacher
Gender
Female
Services
Inna S, RYT 200 is a yoga instructor at Saddle Rock area, Aurora, CO 80016. YOGA FROM THE HEART provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Inna S, RYT 200 at (303) 330-7161 for a full list of yoga services in Aurora, CO. Additional Services Russian language translator/tutor
Call Inna S, RYT 200 at (303) 330-7161 for a full list of yoga services in Aurora, CO. Additional Services Russian language translator/tutor
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