Courtney Rinehold, RDN, CDN, CLT; Certified LEAP Therapist
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RINEHOLD Nutrition Services
10228 DuPont Circle Drive East, Suite 100
Fort Wayne, IN 46825
About
As a Registered Dietitian/Nutritionist Courtney combines her traditional medical background with a holistic approach, using real food, to help heal the whole person. As a Certified LEAP Therapist (CLT) she is trained to help clients suffering from non-IgE food sensitivities, often seen in hard to treat symptoms like irritable bowel syndrome, migraines, fibromyalgia, arthritis, and other chronic inflammatory conditions. The MRT testing & LEAP protocol also have great success with arthritis/joint pain, acne/eczema, fatigue/energy issues, ADD, ADHD, autism, challenging weight loss, PCOS, diabetes, and more. Email her for more information or to find out if you're a candidate for testing. CLTs know how to use the Mediator Release Test (MRT) and implement the LEAP Diet Protocol to get clients well!
If you're looking to learn how to eat more nutritiously, eat healthy during pregnancy or breastfeeding, improve athletic performance, manage disease or issues such as kidney disease, autoimmune disease, thyroid issues, infertility/PCOS, gastrointestinal issues, eczema/psoriasis, or just want to learn how to shop or cook healthier, avoid food allergens, or receive help with any nutrition/health related issue, contact Courtney on how to get started. Her mission is to provide you with the most accurate and up-to-date nutrition & wellness information so you can feel confident that you are receiving true, timely, health-optimizing services.
Courtney's passion for food, health, and athletics is what led her to become a Registered Dietitian. She is fascinated by how so many diseases can be prevented by proper nutrition and is amazed at how diet can change someone from feeling tired & sluggish to highly alert & energized. Because of this, she wants to spread the word that a healthy diet is not just for someone who is trying to lose weight. A nutritious diet will do so much more than most people realize! Learn to enjoy foods that work for you, not against you!
To receive more information with pricing:
• Email her at courtneyRD83@gmail.com (preferred) or call the office 260-222-7401 @ the Fertility & Midwifery Care Center to request an appointment.
Client meetings can be held:
• North side of Fort Wayne: at her office near DuPont Hospital, 10228 DuPont Circle Drive East, Suite 100, Ft Wayne 46825 (inside the Fertility & Midwifery Care Center)
• In-Home or Grocery Store
Meetings may also be arranged elsewhere for special events or occasions
Courtney Rinehold, RDN, CDN, CLT; Certified LEAP Therapist
Courtney Rinehold, RDN, CDN, CLT is the Registered Dietitian/Nutritionist & Certified LEAP Therapist of RINEHOLD Nutrition Services in Fort Wayne, IN. She has been working professionally as a Registered Dietitian/ Nutritionist since 2007 and became a Certified LEAP Therapist (working with food sensitivities) in 2013. She stays up-to-date on nutrition research through the Institute of Functional Medicine, Nutrition Entrepreneurs, Certified LEAP Therapists, and Dietitians in Integrative and Functional Medicine groups.As a Registered Dietitian/Nutritionist Courtney combines her traditional medical background with a holistic approach, using real food, to help heal the whole person. As a Certified LEAP Therapist (CLT) she is trained to help clients suffering from non-IgE food sensitivities, often seen in hard to treat symptoms like irritable bowel syndrome, migraines, fibromyalgia, arthritis, and other chronic inflammatory conditions. The MRT testing & LEAP protocol also have great success with arthritis/joint pain, acne/eczema, fatigue/energy issues, ADD, ADHD, autism, challenging weight loss, PCOS, diabetes, and more. Email her for more information or to find out if you're a candidate for testing. CLTs know how to use the Mediator Release Test (MRT) and implement the LEAP Diet Protocol to get clients well!
If you're looking to learn how to eat more nutritiously, eat healthy during pregnancy or breastfeeding, improve athletic performance, manage disease or issues such as kidney disease, autoimmune disease, thyroid issues, infertility/PCOS, gastrointestinal issues, eczema/psoriasis, or just want to learn how to shop or cook healthier, avoid food allergens, or receive help with any nutrition/health related issue, contact Courtney on how to get started. Her mission is to provide you with the most accurate and up-to-date nutrition & wellness information so you can feel confident that you are receiving true, timely, health-optimizing services.
Courtney's passion for food, health, and athletics is what led her to become a Registered Dietitian. She is fascinated by how so many diseases can be prevented by proper nutrition and is amazed at how diet can change someone from feeling tired & sluggish to highly alert & energized. Because of this, she wants to spread the word that a healthy diet is not just for someone who is trying to lose weight. A nutritious diet will do so much more than most people realize! Learn to enjoy foods that work for you, not against you!
To receive more information with pricing:
• Email her at courtneyRD83@gmail.com (preferred) or call the office 260-222-7401 @ the Fertility & Midwifery Care Center to request an appointment.
Client meetings can be held:
• North side of Fort Wayne: at her office near DuPont Hospital, 10228 DuPont Circle Drive East, Suite 100, Ft Wayne 46825 (inside the Fertility & Midwifery Care Center)
• In-Home or Grocery Store
Meetings may also be arranged elsewhere for special events or occasions
Years In Practice
17
Primary Specialty
Dietitian - Nutritionist
Gender
Female
Education
She received her Bachelor of Science degree from Purdue University in 2006 with a double major in Dietetics and Nutrition/ Fitness/ Health from Purdue University.
Training
Courtney interned for her supervised practice program through the University of Houston in 2007 at various locations in and around the Texas Medical Center in Houston, TX.
Affiliations
Certified LEAP Therapist, Member of the Academy of Nutrition & Dietetics, Nutrition Entreprenuers, and Dietitians in Integrative and Functional Medicine.
Certification
Registered & Certified Dietitian/Nutritionist, CPR/AED Certified, Certified LEAP Therapist (for food sensitivities)
Payment Options
Cash, check, credit card
Services
One-on-One Coaching
Couples Coaching
Group Classes
Team Workshops
One-on-One Phone Coaching
Internet Coaching
Body Composition Assessments
Diet Analysis
Meal Planning
Healthy Home Help
Grocery Store Tours & Education
Food Sensitivity Testing
Micronutrient Deficiency Testing
Writing
& More
Courtney offer's several packages to accommodate almost any nutrition & wellness need, or you can create a custom package. The following are some popular packages. Call or email to find out more about these packages, or let her know your goals & she can create just the plan for you!
ANTI-INFLAMMATORY/AUTOIMMUNE/INFERTILITY/SENSITIVITIES
Focuses on identifying offending foods (if not already known) using patented MRT testing and the LEAP nutrition protocol to facilitate a diet which will relieve common associated symptoms such as diarrhea, constipation, bloating, abdominal pain, brain fog, fatigue, headaches, acne/skin issues, weight gain/loss, and common diseases or issues that cause these symptoms. You will be provided with education using an anti-inflammatory nutrition protocol to remove intolerant foods & obtain optimal nutrition. Other sessions will focus on meal planning, grocery shopping, & more. The sessions will be customized to address your personal food sensitivities. {food sensitivity blood test: LEAP MRT- 150 foods/chemicals/additives tested)
SPORTS PERFORMANCE
Focuses on ideal nutrition & hydration before/during/after exercise, body composition assessment, personal nutrient needs, and avoiding issues such as cramps, gastrointestinal distress, dizziness, & fatigue. This package is for you if you are looking to improve performance. You will start by having a 1-on-1 nutrition & health assessment and then we will discuss goals and basics of nutrition. A personalized plan can then be created for you if you desire to learn the breakdown for your macronutrient goals, timing and portions of meals & snacks, and a hydration schedule for your activities. This package includes the first assessment/goal session and five more sessions for education and working towards goals. A grocery shopping tour is typically used for one of these sessions to teach shopping for foods that help boost strength, endurance, & recovery.
GENERAL WELLNESS
Focuses on achieving nutritional balance for health. The Registered Dietitian (Courtney) will provide education on ideal nutrition and will customize the sessions to your needs & interests. You can receive a personalized plan with this package as well. The General Wellness package typically includes the first assessment/goal session and five more sessions for education and working towards goals. A grocery shopping tour is typically used for one of these sessions to teach shopping for foods that strengthen the immune system, sustain daily energy levels, reduce fatigue & risk for disease, and improve/maintain overall health.
PRENATAL NUTRITION
Focuses on how to eat right for you and your baby so that you both can achieve the nutrition needed to promote optimal growth and health. With this package, Courtney will meet with you to conduct a one-two hour initial nutrition assessment, which will focus on identifying any nutritional deficiencies that your might have. You will receive basic teaching on necessary and nutritious prenatal eating practices, and guidance on which foods to avoid. Five follow-up consultations will provide you with meal planning advice, altering your diet to maximize important nutrients for your baby's growth, and additional nutrition education topics of your choice. We will track your progress as your pregnancy progresses. (A mini-session or a 2-pack session is also available.)
WEIGHT REDUCTION Focuses on facilitating weight reduction and maintenance healthfully. Outline of the sessions is similar to the general wellness package, however, we will obtain measurements monthly, if you desire. In addition, you will receive five sessions for education and working towards goals. These five sessions, in addition to the first assessment, will help to provide regular support and ensure your understanding of weight management techniques. A grocery shopping tour is typically used for one of these sessions to teach shopping for foods that help improve daily energy levels, improve health, and keep you fuller longer without putting on weight.
RENAL NUTRITION/CHRONIC KIDNEY DISEASE Focuses on managing dietary changes to help prolong your kidney function to help prevent End Stage Renal Disease. You will receive guidance on lowering high blood pressure or diabetes, if applicable, and managing labs that are typically out of range when you have kidney issues: potassium, phosphorus, albumin, parathyroid hormone, and more. With this package, Courtney will meet with you to conduct a one-two hour initial nutrition assessment, which will focus on your current diet habits and a general overview of the CKD/renal diet. Additional Services integrative nutrition, functional nutrition, chronic inflammatory conditions, IBS, Irritable Bowel Syndrome, IBD, migraine, acid reflux, GERD, Crohn's disease, UC, IC, fibromyalgia, chronic fatigue syndrome, arthritis, ADD/ADHD, migraines, thyroid, autoimmune disease, wellness, prenatal nutrition, postnatal nutrition, renal nutrition
Couples Coaching
Group Classes
Team Workshops
One-on-One Phone Coaching
Internet Coaching
Body Composition Assessments
Diet Analysis
Meal Planning
Healthy Home Help
Grocery Store Tours & Education
Food Sensitivity Testing
Micronutrient Deficiency Testing
Writing
& More
Courtney offer's several packages to accommodate almost any nutrition & wellness need, or you can create a custom package. The following are some popular packages. Call or email to find out more about these packages, or let her know your goals & she can create just the plan for you!
ANTI-INFLAMMATORY/AUTOIMMUNE/INFERTILITY/SENSITIVITIES
Focuses on identifying offending foods (if not already known) using patented MRT testing and the LEAP nutrition protocol to facilitate a diet which will relieve common associated symptoms such as diarrhea, constipation, bloating, abdominal pain, brain fog, fatigue, headaches, acne/skin issues, weight gain/loss, and common diseases or issues that cause these symptoms. You will be provided with education using an anti-inflammatory nutrition protocol to remove intolerant foods & obtain optimal nutrition. Other sessions will focus on meal planning, grocery shopping, & more. The sessions will be customized to address your personal food sensitivities. {food sensitivity blood test: LEAP MRT- 150 foods/chemicals/additives tested)
SPORTS PERFORMANCE
Focuses on ideal nutrition & hydration before/during/after exercise, body composition assessment, personal nutrient needs, and avoiding issues such as cramps, gastrointestinal distress, dizziness, & fatigue. This package is for you if you are looking to improve performance. You will start by having a 1-on-1 nutrition & health assessment and then we will discuss goals and basics of nutrition. A personalized plan can then be created for you if you desire to learn the breakdown for your macronutrient goals, timing and portions of meals & snacks, and a hydration schedule for your activities. This package includes the first assessment/goal session and five more sessions for education and working towards goals. A grocery shopping tour is typically used for one of these sessions to teach shopping for foods that help boost strength, endurance, & recovery.
GENERAL WELLNESS
Focuses on achieving nutritional balance for health. The Registered Dietitian (Courtney) will provide education on ideal nutrition and will customize the sessions to your needs & interests. You can receive a personalized plan with this package as well. The General Wellness package typically includes the first assessment/goal session and five more sessions for education and working towards goals. A grocery shopping tour is typically used for one of these sessions to teach shopping for foods that strengthen the immune system, sustain daily energy levels, reduce fatigue & risk for disease, and improve/maintain overall health.
PRENATAL NUTRITION
Focuses on how to eat right for you and your baby so that you both can achieve the nutrition needed to promote optimal growth and health. With this package, Courtney will meet with you to conduct a one-two hour initial nutrition assessment, which will focus on identifying any nutritional deficiencies that your might have. You will receive basic teaching on necessary and nutritious prenatal eating practices, and guidance on which foods to avoid. Five follow-up consultations will provide you with meal planning advice, altering your diet to maximize important nutrients for your baby's growth, and additional nutrition education topics of your choice. We will track your progress as your pregnancy progresses. (A mini-session or a 2-pack session is also available.)
WEIGHT REDUCTION Focuses on facilitating weight reduction and maintenance healthfully. Outline of the sessions is similar to the general wellness package, however, we will obtain measurements monthly, if you desire. In addition, you will receive five sessions for education and working towards goals. These five sessions, in addition to the first assessment, will help to provide regular support and ensure your understanding of weight management techniques. A grocery shopping tour is typically used for one of these sessions to teach shopping for foods that help improve daily energy levels, improve health, and keep you fuller longer without putting on weight.
RENAL NUTRITION/CHRONIC KIDNEY DISEASE Focuses on managing dietary changes to help prolong your kidney function to help prevent End Stage Renal Disease. You will receive guidance on lowering high blood pressure or diabetes, if applicable, and managing labs that are typically out of range when you have kidney issues: potassium, phosphorus, albumin, parathyroid hormone, and more. With this package, Courtney will meet with you to conduct a one-two hour initial nutrition assessment, which will focus on your current diet habits and a general overview of the CKD/renal diet. Additional Services integrative nutrition, functional nutrition, chronic inflammatory conditions, IBS, Irritable Bowel Syndrome, IBD, migraine, acid reflux, GERD, Crohn's disease, UC, IC, fibromyalgia, chronic fatigue syndrome, arthritis, ADD/ADHD, migraines, thyroid, autoimmune disease, wellness, prenatal nutrition, postnatal nutrition, renal nutrition
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