Brian Ayers, Owner & Head Strength Coach
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Rugged Fitness
1156 Meriden-Waterbury Tpke
Plantsville, CT 06479
About
Rugged Fitness is a progressive strength and conditioning facility committed to providing the knowledge, support and environment needed for our members and clients to meet and exceed their fitness goals. We continually strive to guide, motivate and inspire our people to overcome their perceived obstacles or limitations in order to become the strongest, fittest, healthiest version of themselves that they can.
Fitness Philosophy
Rugged Fitness is more than a gym. It is a lifestyle of strength, motivation and an enjoyment of physical activity that culminates in achieving optimal health. It has been our experience that people who enjoy their workouts are much more successful achieving their goals. Based on that observation, we have designed our facility and programs to make exercise fun and challenging for individuals of all ability levels.
Brian Ayers, Owner & Head Strength Coach
Mission StatementRugged Fitness is a progressive strength and conditioning facility committed to providing the knowledge, support and environment needed for our members and clients to meet and exceed their fitness goals. We continually strive to guide, motivate and inspire our people to overcome their perceived obstacles or limitations in order to become the strongest, fittest, healthiest version of themselves that they can.
Fitness Philosophy
Rugged Fitness is more than a gym. It is a lifestyle of strength, motivation and an enjoyment of physical activity that culminates in achieving optimal health. It has been our experience that people who enjoy their workouts are much more successful achieving their goals. Based on that observation, we have designed our facility and programs to make exercise fun and challenging for individuals of all ability levels.
Primary Specialty
Personal Trainer
Services
One on One Personalized Fitness Coaching
Group Fitness Coaching (Strength Foundations, Boot Camps, Martial Arts, Boxing & More
Additional Services Group Fitness, Boot Camps, Martial Arts, Boxing Training
Group Fitness Coaching (Strength Foundations, Boot Camps, Martial Arts, Boxing & More
Additional Services Group Fitness, Boot Camps, Martial Arts, Boxing Training
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