Weight Management

Dina Garcia, RD, LDN

Tired of dieting? Always gain back what you lose? Too busy to plan healthy meals? Struggle with cravings? Can’t seem to lose no matter what you try? Feeling tired and sluggish? Ready to lose weight and keep it off…FOREVER!?!

If you answered yes to any (or all) of these questions Dina Garcia has THE solution for you! Her 7 Easy Steps to Permanent Weight Loss is a comprehensive weight loss program that is designed to help you. Implemented by Dina Garcia personally, an expert Weight Loss Dietitian-Nutritionist:

● Cut Cravings
● Increase your energy
● Learn how to prepare quick delicious meals
● Eat healthy while on-the-go
● Lose weight AND keep it off!

Here is a preview into her 7 Easy Steps to Permanent Weight Loss:

Step 1) Program your body to burn fat with my 3 Day Kick Start Diet
Step 2) Determine how many calories you burn in a day with the FDA approved MedGem.
Step 3) We design a custom meal plan just for you. You will also learn how to prepare fast, delicious, healthy meals.
Step 4) Step it up! Burn more calories with out more exercise
Step 5) Get Pampered, with a personal grocery shopping tour from our Licensed Nutritionist
Step 6) Menu review: Learn how to eat out AND eat healthy!
Step 7) Learn how to maintain your new, slimmer, healthier body!

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