I'm a Board Certified Therapist, Life Coach, and a published author on various subjects including weight loss, motivation, making change, goal-setting, overcoming emotional obstacles. I've been interviewed on life coaching topics for popular national magazines, including Health Magazine, and Experience Life Magazine, in addition to having had several articles published internationally.
I am an experienced personal trainer, group strength training instructor and nutritionist, and am also the creator of wellness programs, including Weight Loss 911 and Kitchen Intervention programs.
My career and professional experiences include being a former high school teacher, counselor and law enforcement officer as a Juvenile Probation Officer.
When I got my Masters Degree in Psychology, and got involved in fitness training, I was able to find a way to use my skills from each in my career as a life coach, fitness and weight loss author, counselor and mentor for women.
ServicesLife Coaching, Weight Loss Coaching and Counseling, Motivational Goal Setting, Transition Coaching, Transformation Coaching for Women, Mental Strength, Motivation, ResilienceAdditional ServicesLife Coaching, Weight Loss Coaching, Transition Coaching for Women