Mary Russell, Certified Pilates Instructor
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Mary Russell Pilates
21045 Cantebury Lane
Lake Forest, CA 92630
About
Mary Russell, Certified Pilates Instructor
Small private studio specializing in one-on-one pilates/yoga classes. We cater to those looking for customized workouts to rehab from injury or surgery. Small quiet space provides a nurturing environment free from the competition of large groups. I also specialize in pre and post natal pilates/yoga exercises to assist the mom-to-be in staying fit and healthy during the pregnancy.
Primary Specialty
Personal Trainer
Gender
Female
Services
Workouts using traditional pilates equipment, small mat classes and the use of small props. Pre/post natal pilates classes.
Additional Services
Pilates for Pre/post natal, Post breast cancer surgery rehabilitation, fitness
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