Hammer Training & Fitness
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Hammer Training & Fitness
420 Allentown Dr.
Alletown, PA 18109
About
As you enter the beautiful new fitness gym, the first thing you will see is our pro-shop area stocked with apparel and equipment. A courteous Hammer Training & Fitness staff member will direct you to where ever you need to go and will supply you with all your workout needs. For your viewing pleasure there will be wide screen televisions to entertain you while you workout. Other wide screen televisions will show upcoming events, news, features of the facility, and our sponsors ads.
For the Karate lover, Hammer Training & Fitness will have beautiful all matted training room. For our ring sports enthusiast, Hammer Training & Fitness will provide a 3,000 square feet gym area that will house a 20x20 ring with a 12x12 matted area plus an assortment of other lifting and cardio training equipment. The Mixed Martial Arts (MMA) area of the fitness center has two impressive training areas. One portion of the fitness center has a newly matted 2,400 square feet grappling area with an 18x18 cage area. Then through some doors you are in the 5,000 square feet fighters training and event area equipped with a full size MMA fight cage and a full size Boxing ring. You then find even more matted grappling area with over 30 heavy bags and throwing dummies. All these areas will be serviced by his and her locker rooms and dry spa for use after a hard training session.
Next we have our beautiful new Yoga studio with over 800 square feet of hardwood floors and a serene setting for relaxing and private training. In this area of the training center, we have our main office as well as the babysitting room, and trainers room.
Hammer Training & Fitness will provide the most up to date human performance methods in the 18,000 square feet fitness center. The health club will provide the best methods in athletic training and in sports therapy. Hammer Training & Fitness will have a weight and cardio area of approximately 3,000 square feet. The training area will have a 20 yard sprint track for the athletes for velocity type training.
Hammer Training & Fitness has some of the best martial art instructors and personal trainers in various fields of fitness training to meet the needs of all the members. By offering all of these services, Clients will no longer need to be members of a fitness club and a marial arts school. Everything they need for a completed workout will be in one place. Not only will Hammer Training & Fitness provide the best service in the health club industry, but it will also have two boxing/kickboxing rings and two MMA cages for training.
Hammer Training & Fitness will offer classes in Isshin Ryu Karate, Mixed Martial Arts (MMA), Muay Thai Kickboxing, boxing, Brazilian Jiu-Jitsu (BJJ), Grappling, wrestling, and ashtanga yoga. We offer classes for students of all ages and ability levels. Many of the martial arts instructors at Hammer Training & Fitness offer private lessons and personal training catered toward your interest and goals. Private lessons are available for Isshin Ryu Karate, Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing Ashtanga Yoga, Self-Defense, Grappling, Wrestling, Karate Weapons, Pre-Natal Yoga, General Fitness, and some other specialties.
In addition to Martial Arts training for fitness, Hammer Training & Fitness will also provide a state of the art facility to train amateur and professional boxers, kickboxers, and Mixed Martial Arts fightersto have camps and do private training with their own trainers.
Hammer Training & Fitness is also a full fitness gym complete with new state of the art cardio equipment and weight equipment targeting every body part. Having the martial arts center and gym at the same location allows students to save travel time and money by training at one facility.
Our master instructor Renshi Rodney Guignet has put forth a goal to be able to meet the needs of students no matter what their age or ability level. We have Martial Arts classes for children in Isshin Ryu Karate for kindergarten age and up. We offer youth, teen, and adult classes in Mixed Martial Arts (MMA), Isshin Ryu Karate, Muay Thai Kickboxing, Boxing, Brazilian Jiu-Jitsu (BJJ), Wrestling, Grappling, and Ashtanga Yoga for any skill levels for ages 10 and up. For seniors that are interested in our Martial Arts classes, we even offer a substantial senior discount.
Hammer Training & Fitness
Hammer Training & Fitness is scheduled to open its new fitness club facility on December 1, 2011 as the new home of Lehigh Valley Isshin Ryu Karate, Inc. (LVIRK Training Center). Hammer Training & Fitness will serve the Lehigh Valley wih an 18,000 square foot one stop source for fitness, martial arts, entertainment and wellness at our new state of the art health club facility in Allentown, PA.As you enter the beautiful new fitness gym, the first thing you will see is our pro-shop area stocked with apparel and equipment. A courteous Hammer Training & Fitness staff member will direct you to where ever you need to go and will supply you with all your workout needs. For your viewing pleasure there will be wide screen televisions to entertain you while you workout. Other wide screen televisions will show upcoming events, news, features of the facility, and our sponsors ads.
For the Karate lover, Hammer Training & Fitness will have beautiful all matted training room. For our ring sports enthusiast, Hammer Training & Fitness will provide a 3,000 square feet gym area that will house a 20x20 ring with a 12x12 matted area plus an assortment of other lifting and cardio training equipment. The Mixed Martial Arts (MMA) area of the fitness center has two impressive training areas. One portion of the fitness center has a newly matted 2,400 square feet grappling area with an 18x18 cage area. Then through some doors you are in the 5,000 square feet fighters training and event area equipped with a full size MMA fight cage and a full size Boxing ring. You then find even more matted grappling area with over 30 heavy bags and throwing dummies. All these areas will be serviced by his and her locker rooms and dry spa for use after a hard training session.
Next we have our beautiful new Yoga studio with over 800 square feet of hardwood floors and a serene setting for relaxing and private training. In this area of the training center, we have our main office as well as the babysitting room, and trainers room.
Hammer Training & Fitness will provide the most up to date human performance methods in the 18,000 square feet fitness center. The health club will provide the best methods in athletic training and in sports therapy. Hammer Training & Fitness will have a weight and cardio area of approximately 3,000 square feet. The training area will have a 20 yard sprint track for the athletes for velocity type training.
Hammer Training & Fitness has some of the best martial art instructors and personal trainers in various fields of fitness training to meet the needs of all the members. By offering all of these services, Clients will no longer need to be members of a fitness club and a marial arts school. Everything they need for a completed workout will be in one place. Not only will Hammer Training & Fitness provide the best service in the health club industry, but it will also have two boxing/kickboxing rings and two MMA cages for training.
Hammer Training & Fitness will offer classes in Isshin Ryu Karate, Mixed Martial Arts (MMA), Muay Thai Kickboxing, boxing, Brazilian Jiu-Jitsu (BJJ), Grappling, wrestling, and ashtanga yoga. We offer classes for students of all ages and ability levels. Many of the martial arts instructors at Hammer Training & Fitness offer private lessons and personal training catered toward your interest and goals. Private lessons are available for Isshin Ryu Karate, Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing Ashtanga Yoga, Self-Defense, Grappling, Wrestling, Karate Weapons, Pre-Natal Yoga, General Fitness, and some other specialties.
In addition to Martial Arts training for fitness, Hammer Training & Fitness will also provide a state of the art facility to train amateur and professional boxers, kickboxers, and Mixed Martial Arts fightersto have camps and do private training with their own trainers.
Hammer Training & Fitness is also a full fitness gym complete with new state of the art cardio equipment and weight equipment targeting every body part. Having the martial arts center and gym at the same location allows students to save travel time and money by training at one facility.
Our master instructor Renshi Rodney Guignet has put forth a goal to be able to meet the needs of students no matter what their age or ability level. We have Martial Arts classes for children in Isshin Ryu Karate for kindergarten age and up. We offer youth, teen, and adult classes in Mixed Martial Arts (MMA), Isshin Ryu Karate, Muay Thai Kickboxing, Boxing, Brazilian Jiu-Jitsu (BJJ), Wrestling, Grappling, and Ashtanga Yoga for any skill levels for ages 10 and up. For seniors that are interested in our Martial Arts classes, we even offer a substantial senior discount.
Primary Specialty
Health Club
Services
Hammer Training & Fitness is a health club in Alletown, PA.
Health Clubs like Hammer Training & Fitness offer services that often include exercise, yoga, kick boxing, swimming, sauna, pool, weights, and personal training. Talk to the staff at Hammer Training & Fitness for information about reaching your fitness goals in Alletown, PA.
Call Hammer Training & Fitness at (484) 619-3864 for more information.
Health Clubs like Hammer Training & Fitness offer services that often include exercise, yoga, kick boxing, swimming, sauna, pool, weights, and personal training. Talk to the staff at Hammer Training & Fitness for information about reaching your fitness goals in Alletown, PA.
Call Hammer Training & Fitness at (484) 619-3864 for more information.
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