Elizabeth Barnette
Your Pilates Pro Premier Personal Training
6100 Sullivantown Rd
Walkertown, NO 27051
About
My studio is fully equipped with Pilates Reformers, Cadillac, Chair and TRX Suspension units. It is located in Walkertown, NC which is convenient to Winston-Salem, Walkertown, Belews Creek, Rural Hall, Oak Ridge and Kernersville, NC areas. Private and semi-private personal training sessions are available.
Whether your fitness goals are to improve posture, increase muscle tone and flexibility, enhance sports performance, lose/gain weight, rehabilitate, prevent injury, or relieve chronic pain, I will customize your program to fit your goals. At client's request, we set weight loss/gain goals, while educating the client on nutrition and diet so that he/she can maintain a healthy diet for a lifetime.
I am a certified instructor in Pilates Mat and Pilates equipment through The Pilates Certification Center and Balanced Body University; personal trainer certified through the National Academy of Sports Medicine (NASM) and certified Core Barre, Yoga, Zumba and TRX Suspension Training instructor.
All sessions are one hour. Rates start at $25 for semi-private sessions and $35 for privates sessions.You may call me at 336-497-1962 or email me YourPilatesPro@gmail.com.
Elizabeth Barnette
I provide Pilates based training combined with traditional and cutting edge physical training.My studio is fully equipped with Pilates Reformers, Cadillac, Chair and TRX Suspension units. It is located in Walkertown, NC which is convenient to Winston-Salem, Walkertown, Belews Creek, Rural Hall, Oak Ridge and Kernersville, NC areas. Private and semi-private personal training sessions are available.
Whether your fitness goals are to improve posture, increase muscle tone and flexibility, enhance sports performance, lose/gain weight, rehabilitate, prevent injury, or relieve chronic pain, I will customize your program to fit your goals. At client's request, we set weight loss/gain goals, while educating the client on nutrition and diet so that he/she can maintain a healthy diet for a lifetime.
I am a certified instructor in Pilates Mat and Pilates equipment through The Pilates Certification Center and Balanced Body University; personal trainer certified through the National Academy of Sports Medicine (NASM) and certified Core Barre, Yoga, Zumba and TRX Suspension Training instructor.
All sessions are one hour. Rates start at $25 for semi-private sessions and $35 for privates sessions.You may call me at 336-497-1962 or email me YourPilatesPro@gmail.com.
Primary Specialty
Personal Trainer
Gender
Female
Services
Elizabeth Barnette is a Personal Trainer in Walkertown, NO. Personal Trainer provides fitness counseling, training, fitness trainer, exercise, workouts, personal trainer.
Please call Elizabeth Barnette at (336) 497-1962 to schedule an appointment in Walkertown, NO or to get more information.
Please call Elizabeth Barnette at (336) 497-1962 to schedule an appointment in Walkertown, NO or to get more information.
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