Misty Lamppa
180 Balance Fitness & Nutrition
1088 West Lake Drive
Detroit Lakes, MI 56501
About
We teach science based nutrition and how to eat real food that you buy from the grocery store. We are not a supplement company and do not push smoothies. Real food for real results.
Misty Lamppa
A Science based approach to fat loss. You will receive a full meal plan based on blood sugar stabilization that is built from your gender, age, fitness level, body fat%. You will also receive education on how to balance your health quadrant and lose fat forever, not just for now.We teach science based nutrition and how to eat real food that you buy from the grocery store. We are not a supplement company and do not push smoothies. Real food for real results.
Years In Practice
25
Primary Specialty
Weight Loss Consultant
Gender
Female
Education
University of Minnesota-BS. Health Education
Affiliations
Yoga Alliance RYT
IBNFC-Certified Nutrition Coach
Body Training Systems-Group Fitness Instructor
IBNFC-Certified Nutrition Coach
Body Training Systems-Group Fitness Instructor
Services
Nutrition coaching and meal plannning
Exercise prescription and instruction
Yoga instruction
Exercise prescription and instruction
Yoga instruction
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