SPHERE stands for Simple Powerful Health & Exercise Routines for Everybody. We strive to bring you a well-rounded approach to health and fitness.
We have three group exercise studios in addition to our massage studio. Each studio features a different array of classes suitable for all levels. The Water Studio holds the yoga and pilates classes. The Fire Studio holds the muscle conditioning and BOSU classes. The Metal Studio holds the spin classes on the newest RealRyder bikes that move side-to-side. The Earth Studio offers a variety of massage methods including Thai Yoga Massage.
There are a variety of ways to enjoy our classes for every budget. Just drop-in and take one at a time, buy a ten-hour pass, a weekly unlimited or a monthly unlimited!
ServicesSPHERE is a Fitness Resource office located in Rockland, ME. A Fitness Resource is trained to assist with living healthy through diet and exercise.
Please call Hilery Hutchinson at (207) 691-8207 to schedule an appointment in Rockland, ME or get more information.