Hey, if you're on my page, you're either looking for a personal trainer or a mixed martial arts trainer. That's good news because you don't have to feel out of shape anymore, AND you can learn how to kick some ass. I can help you shed every ounce of body fat that you have and help you build some muscle while you build a powerful skill. I'm going to teach you some kickboxing, regular boxing, and MMA moves.. if you like mixed martial arts. I figure that you might as well learn something useful when you get in amazing shape. This stuff keeps me insanely fit, and I used to be a fat guy. (You can check out the before or after pictures on my website... it was pretty bad).
I have a degree in nutrition, so I can work with you on your diet and such. This is really important. I'm a bit of a nerd so I've studied exercise science and kinesiology extensively. Changing your body's shape isn't really that difficult, if you apply a little science and the CORRECT METHOD. It's unfortunate that people waste a lot of time doing stuff that just doesn't work. For example, did you know that if you're breathing hard during your cardio, you're not burning as much fat as if you were training a pace where you're NOT out of breath? That's crazy right?
If you train with me, you WILL get where you want to physically... and I can teach you how to STAY that way, whether you continue with my personal training service or not :-)
For more information, please check out my website.
You'll get a much better idea of what you're in for! Hope to hear from you soon!
ServicesTravis Roesler is a Personal Trainer in Red Bank, NJ. Personal Trainer provides fitness counseling, training, fitness trainer, exercise, workouts, personal trainer.
Please call Travis Roesler at (908) 902-8475 to schedule an appointment in Red Bank, NJ or to get more information.