I try to create a non-judgmental and safe environment where your particular story can unfold at its own pace. I do so through the use of empathy and sincere interest in your desire for healing and change. Together, we will review maladaptive family patterns and challenge the thoughts and behaviors getting in the way of your desired growth. We will work together to uncover past strengths and resources and develop strategies and tools to move forward in strength and self-reliance.
Taking into consideration your temperament, age and issue, I customize an eclectic and personalized approach, borrowing from different theories and utilizing various techniques such as talk therapy, role-play, art exploration, and sand tray and play methods.
If you are ready to participate in life in a new way, I would be honored to go on that journey with you.
Please call or email me for an individual, couples or family therapy consultation today.
Primary Specialty
Counselor
GenderFemale
EducationMA in Professional Counseling Psychology John F Kennedy University BS in Business Finance San Jose State University
AffiliationsCalifornia Association of Marriage and Family Therapists, National Alliance on Mental Illness
ServicesSupporting individuals and families in times of distress. Working with couples to enhance their relationship. Helping young adults transition to independent living. Working with teens and adults to promote wellness and self-worth. Supporting grief and life change. Developing strategies to overcome anxiety and depression. Developing plans to manage Bipolar Disorder.