Sturbridge, MA Prenatal Exercise Classes, Yoga and Pilates Classes and Strength Training for Osteoporosis and Perinatal needs. Certified skilled exercise specialist Denise Pontbriand, PTA, CSST is certified in Senior Exercise and is a Certfied Meeks Method Instructor offering bone strengthening classes and individualized training sessions. Healthy Moms Perinatal and Postpartum Exercise offers specialized safe pregnancy exercise classes during and after pregnancy. Core Fitness is a studio dedicated to promoting successful health and wellness programs. Offering specialty exercise classes, private instruction, yoga and pilates in an environment that is inspiring, comfortable and supportive. Core Fitness, Wellness & Exercise,LLC is a health and wellness facility specializing in general fitness, post-rehabilitation training and support, and exercise management for those dealing with chronic health conditions, including but not limited too, osteoporosis, arthritis, and back pain.
Years In Practice47
Primary Specialty
Fitness and Exercise
GenderFemale
EducationDenise is an honors graduate of Becker College earning an Associate of Science in Physical Therapy.
TrainingCertified Exercise Specialist using the Meeks Method for Osteoporosis management. She has specialized training attending Therapilates with Sherri Betz,PT, and Pilates Master. Denise is a Certified Perinatal Exercise Specialist earning her certification through Healthy Moms perinatal fitness instructor training.
Office StaffOwner, Denise Pontbriand, PTA, CSST is a Certified Senior Strength Trainer through the IWA.Denise is an honors graduate of Becker College earning an Associate of Science in Physical Therapy. She has over thirty years experience working in rehabilitation as a physical therapist assistant. She has advanced training in orthopedics, osteoporosis, geriatrics and the perinatal population
They paid close attention to me and all of my questions were answered. Their staff is very friendly and professional. I was very satisfied with my visit. They were helpful and I left feeling encouraged. The office was easy enough to find. I will absolutely return. I had an amazing experience, and they were by far the best I've ever seen. Denise knows what she's doing and knows how to cater her exercises to your overall wellness.