Toni Riedel, 500-hr RYT, CYRT Yoga Alliance Certified
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Hatha, Vinyasa, Gentle Flow, Restorative, Pranyama (breath work), Yoga for Stress Relief, Yoga for Youth-At-Risk, Yoga for Vets w/PTSD
Waverly Avenue
Holtsville, NY 00501
About
Classic Hatha Yoga practice for every age and every level. Gentle, restorative, vinyasa and pranayama - the art of yoga breathing.
With every movement and breathe, we begin to change our inner core being....centering, relaxing, finding our true self.
Specialty working with those going through crisis, trauma and any major change of life where centering and staying relaxed is essential.
Toni Riedel, 500-hr RYT, CYRT Yoga Alliance Certified
Yoga Instructor, Pilates, Fitness/Personal Trainer and Reiki PractitionerClassic Hatha Yoga practice for every age and every level. Gentle, restorative, vinyasa and pranayama - the art of yoga breathing.
With every movement and breathe, we begin to change our inner core being....centering, relaxing, finding our true self.
Specialty working with those going through crisis, trauma and any major change of life where centering and staying relaxed is essential.
Primary Specialty
Yoga Teacher
Gender
Female
Services
Reiki
Yoga - gentle flow, vinyasa, hatha and restorative
Pranayama breath work - increase lung capacity, use for relaxation
Stress Relief, Rejuvenation, Restorative, Anxiety, PTSD
Fitness
Pilates Additional Services Stress Relief, Youth-At-Risk, Anxiety, Trauma, Grief,
Yoga - gentle flow, vinyasa, hatha and restorative
Pranayama breath work - increase lung capacity, use for relaxation
Stress Relief, Rejuvenation, Restorative, Anxiety, PTSD
Fitness
Pilates Additional Services Stress Relief, Youth-At-Risk, Anxiety, Trauma, Grief,
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