Debra Kay, PhD
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Kay & Associates PLC
2531 Potomac Drive
2531 Potomac Drive
Iowa City, IA 52245
About
The most important relationship in your life is the one you have with yourself. Our focus is to provide you with the space, information and time to develop a realistic and positive relationship with yourself. Once that is in place, you'll have a good foundation to move forward.
We are all human, hardwired for connection. Connection and meaning are natural antidepressants. As you discover compassion for yourself to be human and the courage to be genuine, you'll find that connections and meaning happen almost effortlessly.
Debra Kay, PhD
People call a psychologist's office when there is a problem, a crisis, something is not working. It isn't the first place you go; it's often a choice of last resort. It's difficult to make the phone call, send the email, commit to a time, and then actually show up. If you are willing to wade through those difficult first steps, it is our job from that point to create an environment of acceptance.The most important relationship in your life is the one you have with yourself. Our focus is to provide you with the space, information and time to develop a realistic and positive relationship with yourself. Once that is in place, you'll have a good foundation to move forward.
We are all human, hardwired for connection. Connection and meaning are natural antidepressants. As you discover compassion for yourself to be human and the courage to be genuine, you'll find that connections and meaning happen almost effortlessly.
Primary Specialty
Psychologist
Gender
Female
Services
Specializing in individual adult psychotherapy and testing/assessment (i.e, psychological testing, ADHD testing, Learning Disability testing, and vocational aptitude testing). Video/Skype conferencing is available.
Specialties include:
Anxiety
Coping Skills
Life Coaching
Life Transitions
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Testing and Evaluation
Types of therapy available include:
Acceptance and Commitment Therapy (ACT)
Applied Behavioral Analysis
Coaching
Cognitive Behavioral (CBT)
Eclectic
Emotionally Focused
Experiential Therapy
Humanistic
Integrative
Interpersonal
Mindfulness-based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Psychological Testing and Evaluation
Relational
Strength-Based Additional Services Debra Kay
Specialties include:
Anxiety
Coping Skills
Life Coaching
Life Transitions
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Testing and Evaluation
Types of therapy available include:
Acceptance and Commitment Therapy (ACT)
Applied Behavioral Analysis
Coaching
Cognitive Behavioral (CBT)
Eclectic
Emotionally Focused
Experiential Therapy
Humanistic
Integrative
Interpersonal
Mindfulness-based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Psychological Testing and Evaluation
Relational
Strength-Based Additional Services Debra Kay
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