Fitness & Weight Management Emotional & Stress Eating * Optimal Energy Resiliency * Positive State of Mind Job Search Mentoring * Self-Esteem Excellent Self-Care Techniques Enhanced Relationships * Family Wellness Empowerment * Focus * Motivation Stress Management * Accountability Body Image
Primary Specialty
Weight Loss Consultant
GenderFemale
EducationPost-Master's Professional Degree in Marriage and Family Therapy Master of Arts in Psychology/Behavioral Science Bachelor of Science in Business Administration
TrainingLife Strategies Coach Certificate Personal Fitness Trainer Certificate
CertificationCertified Life Strategies Coach Certified Personal Fitness Trainer Marriage and Family Therapist
ServicesINDIVIDUAL LIFE & WELLNESS COACHING: an intensive one-on-one program designed to help you achieve your goals as quickly and efficiently as possible. Includes weekly phone sessions and phone and email contact between sessions to keep you on track and to celebrate your victories!
COUPLE, FAMILY, & GROUP COACHING: programs designed for individuals wishing to share the coaching experience with their significant other, family, or group. PERSONAL
FITNESS TRAINING: offered in Monmouth & Ocean Counties, New Jersey to those wishing to accelerate their success in a lifestyle and wellness coaching program.
WORKSHOPS & IN-PERSON SUPPORT GROUPS: provided at your location so that you may offer informative and interactive sessions to your group or your employees.
IN-HOME CONSULTATIONS & COACHING: in-home visits in Monmouth & Ocean Counties, New Jersey for individuals and families.
WELLNESS VISITS: in-home visits in Monmouth & Ocean Counties for homebound individuals, providing additional peace of mind to Caregivers. Programs include mental and/or physical activities and are based on ability.
Programs are individually tailored to meet the needs of each client. Please keep in mind that your program may combine aspects of each service