Joy Kakabeeke is a certified yoga teacher in Mattawan, Michigan (MI) at Yoga Reflections. She is dedicated to helping people of all ages strengthen their mind, body and soul through the practice of yoga. As someone living with fibromyalgia, Joy understands the importance of learning at ones own pace, and uses a gentle approach in her classes. As an experienced yoga teacher in Mattawan, Michigan (MI), Joy offers a wide range of classes to suit the needs of every client. Whether individuals wish to learn how to manage their pain, reduce stress or increase strength and flexibility, Joy can assist them in achieving their goals.
Yoga Reflections offers private yoga, corporate yoga, Pilates, Booty Barre and group Yoga classes Mattawan, Michigan (MI) at Yoga Reflections. Call 269-350-YOGA or visit our website for more information.
ServicesAs a yoga teacher in Mattawan, Michigan (MI), Joy Kakabeeke, owner, offers classes for all levels at Yoga Reflections. She focuses on body awareness and helping individuals increase their overall wellness through this therapeutic form of exercise. Those interested in private yoga in Mattawan, Michigan (MI) can receive personalized instruction that focuses on their unique needs. Joy specializes in helping those who are recovering from illness or injury and offers these private sessions at the studio or in your home.
Yoga Reflections also offers Corporate Yoga or Pilates in Mattawan, Michigan (MI) which is a course held at the company's office. The health benefits of yoga include sharpened concentration, reduced tension and a focused mind, all of which can improve performance in the workplace. Those interested in Corporate Yoga or Pilates in Mattawan, Michigan (MI) or surrounding areas should call Yoga Reflections and set up a session today.
Those seeking restorative yoga, Vinyasa yoga or Hatha yoga in Mattawan, Michigan (MI) can greatly benefit from Yoga Reflections' classes. Our energetic Booty Barre classes are a fusion of Yoga, Pilates and Dance that burn mega calories, blast belly fat and cellulite and sculpt beautiful muscles. Ages 13 and up are welcome to attend any of our weekly scheduled classes.Additional ServicesYoga, Pilates and Barre Studio