Provide yoga classes for all ages and abilities. Focus on increasing awareness of the mind-body connection through asana and breath work. Yoga styles taught include hatha, vinyasa, restorative, and gentle. Breathwork and beginning meditation classes also available.
Years In Practice20
Primary Specialty
Yoga Teacher
GenderFemale
Training200 hour teacher training from Embodiyoga, a Yoga Alliance registered program
ServicesGroup and private instruction Will travel to your location Props provided including blocks, straps, blankets, bolsters, and eyebags. Mats may be provided upon request. Classes currently offered at Malcolm Randall VA Hospital, Gainesville Contact for more info. Veteran discounts available.