Understanding your feelings is key to making a difference in your own life. You can change how you feel. Cognitive Behavioral Therapy (CBT) can help you to change how you think (cognitive) and what you do (behavioral) to improve how you feel.
I have more than 30 years of CBT clinical experience working with individuals, couples, families and groups addressing issues of depression, anxiety, self-acceptance, interpersonal relationships, anger, stress and loneliness.
I encourage individuals to increase their competencies while nurturing their abilities to cope more effectively with self and others. I welcome the opportunity to meet with you and address your concerns.
Primary Specialty
Marriage & Family Therapist
GenderFemale
EducationMaster of Arts, University of Oregon, Counseling Psychology 1978 Post Graduate Certificate, Organizational Counseling, Johns Hopkins University 2000.
AffiliationsNACBT NASAP AMHCA ACA
CertificationLicensed Marriage & Family Therapist Licensed Professional Counselor Certified Mental Health Counselor Certified Distance Counselor