Adam instructs a free-style type of Vinyasa Flow creating physically and mentally challenging routines that flow smoothly from one asana to the next. His hands-on approach and unpredictable routines promote students to simultaneously focus on form, breath, and endurance, resulting in classes that help promote a calming and meditative effect for the mind and body.
Years In Practice16
Primary Specialty
Yoga Teacher
GenderMale
TrainingYoga Teacher Training at Sankalpah Yoga, New York City
CertificationCertified Personal Trainer, National Academy of Sports Medicine
Corrective Exercise Specialist, National Academy of Sports Medicine