Jennifer Regan, MovNat MCT, NASM-CPT, C.H.E.K HLC
Nearby
Get Featured on Wellness.com
> Learn More
Personal Trainers
Personal training, fitness classes
West Newton, MA
Barrett Kathleen E DMD
Newton Center, MA
LifeFORCE Health Center
WALPOLE, MA
Accelerated Fitness
Lexington, MA
Bamboo Core Fitness
3 Phillips Street
Natick, MA 01760
About
All of Bamboo Core’s methods are customized to your individual needs and will help you adopt long-term healthy lifestyle changes.
- Receive Coaching In-Person, via Phone, or Internet
- All Sessions are Customized and Personalized
To learn more information about Bamboo Core Fitness, please contact Jennifer via phone at: 508-315-3555 or via email at: info@bamboocorefitness.com.
Bamboo Core Fitness may also be found on Facebook and Twitter
Jennifer Regan, MovNat MCT, NASM-CPT, C.H.E.K HLC
Owned by Jennifer Regan, a MovNat Certified Trainer, NASM Certified Personal Trainer and C.H.E.K Institute Holistic Lifestyle/Nutrition Coach, Bamboo Core Fitness is a fitness and wellness company located in South Natick, Massachusetts that focuses on holistic and preventative health, performance conditioning and lifestyle management.All of Bamboo Core’s methods are customized to your individual needs and will help you adopt long-term healthy lifestyle changes.
- Receive Coaching In-Person, via Phone, or Internet
- All Sessions are Customized and Personalized
To learn more information about Bamboo Core Fitness, please contact Jennifer via phone at: 508-315-3555 or via email at: info@bamboocorefitness.com.
Bamboo Core Fitness may also be found on Facebook and Twitter
Years In Practice
23
Primary Specialty
Personal Trainer
Gender
Female
Education
Jennifer holds a BS in Exercise Science and Minors in Health and Nutrition from Ithaca College.
Training
Jennifer Regan is a Personal Trainer and Holistic Lifestyle Coach who has been assisting individuals to overcome physical and emotional health challenges, enhance health and vitality levels, and improve sport performance for over a decade.
In 2009, Jennifer launched Bamboo Core Fitness with the goal of spreading knowledge and awareness about holistic and healthy living, fitness, nutrition, and wellness to those looking to improve their health, lifestyle, and environment. Bamboo Core Fitness has allowed Jennifer to use private and long distance coaching techniques to apply her in-depth knowledge of creating and delivering weight-loss, sports-specific, injury prevention, rehabilitation, lifestyle management, and nutrition programs to individuals and teams across the country.
When working with clients, Jennifer is a motivator and role model who implements an unique and inspiring philosophy that stresses the integration of fitness, nutrition, and behavioral changes. This, along with her caring and direct approach, has proven to be effective in empowering her clients to reach their physical, spiritual, and/or psychological goals.
In 2009, Jennifer launched Bamboo Core Fitness with the goal of spreading knowledge and awareness about holistic and healthy living, fitness, nutrition, and wellness to those looking to improve their health, lifestyle, and environment. Bamboo Core Fitness has allowed Jennifer to use private and long distance coaching techniques to apply her in-depth knowledge of creating and delivering weight-loss, sports-specific, injury prevention, rehabilitation, lifestyle management, and nutrition programs to individuals and teams across the country.
When working with clients, Jennifer is a motivator and role model who implements an unique and inspiring philosophy that stresses the integration of fitness, nutrition, and behavioral changes. This, along with her caring and direct approach, has proven to be effective in empowering her clients to reach their physical, spiritual, and/or psychological goals.
Certification
Jennifer is a MovNat Certified Trainer, National Academy of Sports Medicine Certified Personal Trainer and is a C.H.E.K Institute Holistic Lifestyle Coach. In addition, she is a Cancer Wellness Specialist and holds certifications in AED, CPR, and First Aid. She has commercial, general, and professional liability insurance through NASM and InsureYourClub.com.
Office Staff
Jennifer M. Regan, MovNat MCT, NASM-CPT, C.H.E.K HLC
Services
Services include, but are not limited to:
- Private, Semi-Private and Group Personal Training
- Nutrition Coaching
- Holistic Lifestyle Coaching and Stress Management
- Body & Weight Loss Programs
- Functional & Sports-Specific Training
- Youth Training
- Movement Skills Training Additional Services MovNat Certified Trainer, CHEK Holistic Lifestyle Coach
- Private, Semi-Private and Group Personal Training
- Nutrition Coaching
- Holistic Lifestyle Coaching and Stress Management
- Body & Weight Loss Programs
- Functional & Sports-Specific Training
- Youth Training
- Movement Skills Training Additional Services MovNat Certified Trainer, CHEK Holistic Lifestyle Coach
Consumer Feedback
Add a Review
There are no recent reviews. Be the first!
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc.