My mission at One on One Fitness is to improve your overall health.
What you eat. What you do. How you feel.
I offer fitness results through strength training, cardiovascular training, core training, and stretching. Individualized assessments and training and group sessions given in a beautiful comfortable environment.
ServicesAnne Carpender is a Personal Trainer in Redding, CT. Personal Trainer provides fitness counseling, training, fitness trainer, exercise, workouts, personal trainer.
Please call Anne Carpender at (203) 938-2031 to schedule an appointment in Redding, CT or to get more information.