On a cloudy day the clouds hide the sun, but the sun is always there! Clouds of endless thoughts, fears, judgments and expectations hide our happiness and complicate our lives. In order to experience happiness and clarity of mind, we must disperse the clouds of thoughts and let our true self shine. Meditation is the practice of finding your true self underneath all the confusion and fog!
ServicesAnna Gokieli, Owner / Meditation Coach is a yoga instructor at 2011 Cato Avenue Suite 201, State College, PA 16801. Tru Meditation & Yoga provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Anna Gokieli, Owner / Meditation Coach at (814) 360-7589 for a full list of yoga services in State College, PA.Additional ServicesMeditation, mindfulness, restorative, healing, yoga therapy, coaching