* The gym comes to YOU! * Fit into your "skinny jeans" again! * Reduce your body fat * Sleep better at night * I will help keep you motivated, dedicated, and focused! * Feel comfortable and confident with exercise * Increase your strength * Lose the baby weight and feel yourself again * Feel SEXY in a bikini * Feel more energized * Put the SPARK back into your sex life * Increase your self-esteem * Improve your mood * Avoid the "gym scene" and workout in the privacy of your own home - Have kids? Perfect! They can stay at home with their own toys, while we tone-up in the next room! * Reduce your chances of heart disease, cancer, and diabetes * I will work to vary the exercise plan to keep your muscles confused, and keep it interesting for you * Have fun * Most of all...LEARN how to continue this lifestyle for the rest of your life!
Years In Practice37
Primary Specialty
Personal Trainer
GenderMale
EducationCertified nutritionist , Molecul hydration specialst, Certified Trainer, U.S. Navy
ServicesIn Home Fitness Convenience- Weight lost Muscle building stay motivated Reduce your chances of heart disease, cancer and diabetes.
I will teach you how to live a wellness life style and wake up every morning with purpose and passion. If your looking for more than just throwing weights around and pushing a few machines, then look no further.