Harmoniously Whole was established in 2009 by Tracie Grimsley, LCSW. Tracie is a trained psychiatric social worker who has been providing therapeutic services to children, adolescents and adults for over a decade in the New York/ New Jersey/ Connecticut tri-state area. In addition to traditional education and experience, she is trained in life coaching.
In her practice she has discovered that many mental health professionals concentrate on merely treating the symptoms resulting from depression, anxiety, stress, grief and loss, etc. without ever taking into account the causes of the illness. This leaves the client prone to suffering again in the future with the same symptoms.
At Harmoniously Whole we take into account the entire person. We understand that the mind, body and soul must be in balance in order to rid oneself successfully of the potentially debilitating effects of chronic illness and pain as well as mood disorders and life stressors.
Primary Specialty
Clinical Social Worker
GenderFemale
EducationBachelor of Arts, Liberal Arts: Wesleyan University Master of Social Work: University of Connecticut Professional Diploma, Educational Leadership: Southern Connecticut State University
CertificationLicensed Clinical Social Worker, State of Conecticut Educator Certification: School Social Worker, State of Connecticut Educator Certification: Intermediate Administrator, State of Conecticut
ServicesHarmoniously Whole provides holistically based information, individual and group counseling, life coaching, as well as workshops and mental health consultation. We seek to provide answers to the causes of your life stressors rather than treat the resulting symptoms.
We understand that to live healthy and full lives, our mind, body and soul must be in harmony. Our services utilize a blending of traditional and alternative therapies in order to best meet your needs.
Counseling specialties include:
Life Coaching Guided Imagery Mindfulness Breathwork Spiritual Counseling Progressive Muscle Relaxation Cognitive Behavioral Therapy Solution Focused Therapy Psychotherapy Psychoeducation Groups Couples/ Marriage Counseling
Counseling services are provided via telephone, internet as well as in person (in the New York/ New Jersey area).