Christine Naoum-Heffernan, RN
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Holistic Care
Program for Integrative Medicine and Health Disparities
Boston, MA
South Shore Myofascial Release Healing Center
Duxbury, MA
Feathers Wellness Studio
Weymouth, MA
clinical hypnotist
Weymouth, MA
Feathers Wellness Center
12 Union Street
Weymouth, MA 02190
About
Sound Healing is a profound method to move stagnant energy and make room for healthy flowing energy. One lies on a sound table, with seven speakers imbedded into it. The sound travels through your body facilitating the body to move stagnant energy. The energetic release may come in the form of heat, or a physical jump of a muscle. Individuals may note nothing or may experience a profound sense of relaxation.
Christine Naoum-Heffernan, RN
Feathers Wellness Studio was born on Jan 19, 2008. Feathers Wellness Studio offers a variety of healing modalities, movement classes and workshops. This wellness studio provides an opportunity for adults and children to move their bodies through Yoga, Nia and Belly Dancing. Individuals can then determine if movement is healing to their souls. Hands on healing modalities such as Reiki have been shown through research to lower one’s heart rate, blood pressure, improve wound healing and lift depression. Research references are available for those interested.Sound Healing is a profound method to move stagnant energy and make room for healthy flowing energy. One lies on a sound table, with seven speakers imbedded into it. The sound travels through your body facilitating the body to move stagnant energy. The energetic release may come in the form of heat, or a physical jump of a muscle. Individuals may note nothing or may experience a profound sense of relaxation.
Years In Practice
16
Primary Specialty
Holistic Care
Education
Feathers Wellness Studio provides a place for you to learn and experience several forms of wellness. This includes yoga classes, belly dancing, Nia classes, sound energy, healing services, certification courses and more. Christine Naoum-Heffernan continues to walk both paths of traditional medicine and complementary therapies. She currently practices as a Pediatric Nurse and is involved in research studies utilizing Reiki in the pediatric population.
Training
Christine is a Reiki with Maureen Spencer RN with level l,ll Reiki Master (level lll) and became a Master Teacher at a major Boston hospital.
Certification
Feathers Wellness offers certification courses in Reiki level 1, as well as Cymatron Sound Therapy
Office Staff
Christine Naoum-Heffernan is a Registered Nurse as well as a Pediatric Nurse Practitioner. She has had a long standing interest in combining traditional therapies with complementary modalities. She became introduced to Reiki and Sound Energy work in the early 1990’s. On a personal level, she experienced an emotional healing through sound energy work and decided that there was “something to this”.
Services
Massage Therapy:
Feathers Wellness Center now offers massage therapy by two nationally certified massage therapists. In line with our vision of healing mind/body/spirit, the massage therapist may include Reiki as part of the session. $75/hr. NO TIPS.
Reiki:
Reiki is an ancient form of relaxation. This hands-on healing technique has been practiced for thousands of years. The practitioner lays their hands on a fully clothed individual. Individual experiences vary but often the recepient may note deep relaxation and healing for the mind, body and spirit. $65.00/60 minutes.
Cymatron Sound Session:
Immersing your body in sound provides a profound sense of relaxation. Sound assists the body in moving stagnant energy to make room for healthy flowing energy. This intervention utilizes the client’s intention - a statement about what one would like to release and what one would like to replace it with. For example one may say, “I would like to release sadness and replace it with acceptance and understanding”. Individual practitioners may use adjunctive therapies such as Lucher Color testing, tuning forks, ear candling and Reiki. Sessions usually run about an hour and will be adjusted to meet the client’s needs. All ages benefit may benefit from this intervention. $75.00/60 minutes.
YOGA/NIA/BELLY DANCE
Hatha Yoga:
Beginners and practicing students alike are welcome to join to stretch, strengthen and relax. The class will focus on relaxing the body and mind through controlled breathing and the stretching and strengthening of our muscles. While the class does include flowing between postures, the class focuses more on holding poses to relax the mind and body. Class size is small so that each student can receive individual attention from the teacher and it is a comfortable and fun environment. Each class will end with an open or guided meditation.
Nia:
Nia is a combination of movements and concepts from Yoga, Tai Chi, Tae Kwon Do, Aikido, Jazz, Modern Dance and other movement forms. Nia offers an impressive low impact cardiovascular workout. This class can easily be adjusted to meet any body size or any level of fitness. You can work as much or as little as you want. You will laugh and have fun while you move your body.
Kundalini Yoga:
Kundalini is a more gentle form of yoga which utilizes the breath with a movement. Chanting and meditation. Come check it out for yourself!
Belly Dancing:
Belly Dancing is a fun way to exercise! Reclaim your feminine power. The class celebrates the body you have right now! Come learn to shimmy and shake. You will learn a bit of history, raise your heart rate and learn to dance. Dancing with coined skirts, zills, veils and more. Classes require pre-registration. No walk-ins at this time unless otherwise noted. Classes are $12 and require pre-registration/drop in if space allows.
Feathers Wellness Center now offers massage therapy by two nationally certified massage therapists. In line with our vision of healing mind/body/spirit, the massage therapist may include Reiki as part of the session. $75/hr. NO TIPS.
Reiki:
Reiki is an ancient form of relaxation. This hands-on healing technique has been practiced for thousands of years. The practitioner lays their hands on a fully clothed individual. Individual experiences vary but often the recepient may note deep relaxation and healing for the mind, body and spirit. $65.00/60 minutes.
Cymatron Sound Session:
Immersing your body in sound provides a profound sense of relaxation. Sound assists the body in moving stagnant energy to make room for healthy flowing energy. This intervention utilizes the client’s intention - a statement about what one would like to release and what one would like to replace it with. For example one may say, “I would like to release sadness and replace it with acceptance and understanding”. Individual practitioners may use adjunctive therapies such as Lucher Color testing, tuning forks, ear candling and Reiki. Sessions usually run about an hour and will be adjusted to meet the client’s needs. All ages benefit may benefit from this intervention. $75.00/60 minutes.
YOGA/NIA/BELLY DANCE
Hatha Yoga:
Beginners and practicing students alike are welcome to join to stretch, strengthen and relax. The class will focus on relaxing the body and mind through controlled breathing and the stretching and strengthening of our muscles. While the class does include flowing between postures, the class focuses more on holding poses to relax the mind and body. Class size is small so that each student can receive individual attention from the teacher and it is a comfortable and fun environment. Each class will end with an open or guided meditation.
Nia:
Nia is a combination of movements and concepts from Yoga, Tai Chi, Tae Kwon Do, Aikido, Jazz, Modern Dance and other movement forms. Nia offers an impressive low impact cardiovascular workout. This class can easily be adjusted to meet any body size or any level of fitness. You can work as much or as little as you want. You will laugh and have fun while you move your body.
Kundalini Yoga:
Kundalini is a more gentle form of yoga which utilizes the breath with a movement. Chanting and meditation. Come check it out for yourself!
Belly Dancing:
Belly Dancing is a fun way to exercise! Reclaim your feminine power. The class celebrates the body you have right now! Come learn to shimmy and shake. You will learn a bit of history, raise your heart rate and learn to dance. Dancing with coined skirts, zills, veils and more. Classes require pre-registration. No walk-ins at this time unless otherwise noted. Classes are $12 and require pre-registration/drop in if space allows.
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