Massage therapy has the ability to relax the body, including both the muscle and nervous systems, which decreases adrenalin and cortisol. This, in turn, increases blood flow which better oxygenates and nourishes our entire body.
When this happens, our body functions better beginning with our digestion and continuing on through each body system, including regulating sleep cycles and enhancing the immune system.
Primary Specialty
Massage Therapist
GenderFemale
EducationCenter for Natural Wellness School of Massage Therapy in Albany, NY
TrainingI have over 1000 hours of training in the modalities of swedish, craniosacral, myofacial release, cupping, aromatherapy and shiatsu, my studies also included anatomy, physiology, ethics, biology, kinesiology, along with many other modalities and topics. I have continued my studies to incorporate Reiki and energy work into my sessions.
Ahhh…Dona is my therapist for several years now. I just love her performance…she is an excellent therapist, she cares about you. Determined and very professional, unique!