Robert Brody
Personal Training OKC
5127 North Portland Ave
Oklahoma City, OK 73112
About
Science based approach to weight control and fat loss. No fad diets, no TV type training, No hype, just solid knowledge to help you improve your health.
Bio
Robert Brody personally know the struggles of being overweight and the issues that come with not exercising. In 1997 his weight was up right at 300lbs and at 5' 8" that was extremely unhealthy. Robert's BMI (Body Mass Index) was at 45.6% and was having trouble sleeping and even breathing. Robert decided to make a difference in my life, he lost the weight, and has continued to exercise and have dedicated his life to staying healthy and helping others.
Robert Brody will help guide you with valuable diet advice as well as keeping you on track through a well-designed exercise program. Personal Training is an important part of your overall fitness and he wants to help you live a healthy and fit life.
Robert Brody has been helping people in the Oklahoma City Metro learn the right way to exercise for many years and have been working as a personal trainer for more than 17 years in Oklahoma City. having logged more than 10,000 training hours with his personal training clients. Experience and ongoing education is a must for all personal trainers to ensure clients are being trained with the latest scientifically proven techniques to lose body fat and stay healthy.
Robert Brody
Training PhilosophyScience based approach to weight control and fat loss. No fad diets, no TV type training, No hype, just solid knowledge to help you improve your health.
Bio
Robert Brody personally know the struggles of being overweight and the issues that come with not exercising. In 1997 his weight was up right at 300lbs and at 5' 8" that was extremely unhealthy. Robert's BMI (Body Mass Index) was at 45.6% and was having trouble sleeping and even breathing. Robert decided to make a difference in my life, he lost the weight, and has continued to exercise and have dedicated his life to staying healthy and helping others.
Robert Brody will help guide you with valuable diet advice as well as keeping you on track through a well-designed exercise program. Personal Training is an important part of your overall fitness and he wants to help you live a healthy and fit life.
Robert Brody has been helping people in the Oklahoma City Metro learn the right way to exercise for many years and have been working as a personal trainer for more than 17 years in Oklahoma City. having logged more than 10,000 training hours with his personal training clients. Experience and ongoing education is a must for all personal trainers to ensure clients are being trained with the latest scientifically proven techniques to lose body fat and stay healthy.
Years In Practice
21
Primary Specialty
Personal Trainer
Gender
Male
Certification
The National Council on Strength and Fitness
Services
Robert Brody is a Personal Trainer in Oklahoma City, OK. Personal Trainer provides fitness counseling, training, fitness trainer, exercise, workouts, personal trainer.
Please call Robert Brody at (405) 202-7605 to schedule an appointment in Oklahoma City, OK or to get more information.
Please call Robert Brody at (405) 202-7605 to schedule an appointment in Oklahoma City, OK or to get more information.
Consumer Feedback
Expertise
Value
Recommended
Environment
Service
View All Reviews
Add a Review
Recent Polls
Does this personal trainer have proof of past successes?
Yes, they have photo albums, testimonies, referrals, etc.
by Anonymous
xxx.xxx.205.206
March 04, 2014
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc. 