Jamie is a Holistic Wellness Counselor and a Heart of Yoga teacher offering one-on-one personal training and instruction in yoga, pilates and meditation.
Years In Practice44
Primary Specialty
Counselor
GenderFemale
EducationFSU, Sierra University
TrainingB.A. Philosophy, M.A. Psychology, certified yoga and pilates instructor,certified Holistic Wellness counselor.
ServicesPersonal training for the whole person, body and soul! Get flexible with yoga, tone your core with pilates and ab machines, strengthen with BandFlex, increase stamina and lose weight with ProForm walker and stationary bike, celebrate movement with freestyle dance, relax with walks through the meadow and woods, gain inner peace with meditation and learn how to eat healthy without depriving yourself.Additional Servicespersonal training, yoga, pilates