- 18 years of helping individuals lead healthier, happier lives - Utilize proven coaching techniques to help clients define their health and wellness vision and develop specific action plans to help them achieve and sustain their goals. - Provide education and skill building to enable clients to embrace lifetime practices that support optimal living. - Assist clients in identifying, customizing and utilizing effective tools and resources to facilitate success.
Years In Practice27
Primary Specialty
Personal Trainer
GenderFemale
EducationBoston College, BA Economics
CertificationAmerican College of Spots Medicine, Certified Personal Trainer Wellcoaches School of Coaching, Certified Wellness Coach American Association of Fitness Professionals, Certified Nutrition and Wellness Counselor
ServicesMy services include Weight Management / Nutritional Counseling, Personal Training and Wellness Coaching. These services are typically woven together as part of a Personal Health and Wellness Plan, based on each individual's needs.Additional ServicesWeight Loss Weight Management Wellness Coaching Fitness