ABSolute Definition is a health and wellness studio where you can incorporate changes that will last a lifetime, not just a moment in time to better your own personal health and wellness journey.
ServicesServices include but are not limited to: One-On-One and Small Group Personal Training Helathy Lifestyle Coaching Lifestyle Transformation Programs Nutritional Consulting and Personalized Program Design Strength and Cardiovascular Consulting and Personalized Program Design Sport-Specific Program Design Group Fitness Classes Competition Preparation Services From Posing to Full Plan Design for Natural Bodybuilders, Fit Body, Figure and Bikini Competitors Seminars, Workshops, Lunch & Learn Presentations Motivational Speaking Corporate Wellness Programs