Before there was TaeBo on video, there was the Dojo. A workout for the body that engages the mind, brightens the spirit and strengthens the body is a GREAT way to think of TaeBo. weight-loss and a whole lot more.
A workout with a dance, boxing, martial arts and muscle conditioning all combined into 1. Created by 8th degree black belt and world Karate champion Billy Blanks, TaeBo is many things. Billy describes TaeBo as a multi-vitamin for Martial Artist and a way for everyday people to feel the power that training delivers.
Services Before enrollment talks, the dojo invites you to participate in an Orientation program.
the Orientation is two parts.
1) A technique workout. this is when you will learn the "abc's" of TaeBo and importantly create a personalize strategy for success with training. 2) Return and experience a LIVE TaeBo class. This will give you a chance to see if the Dojo is the right place for you. While at the same the dojo gets a chance to be sure it delivers on the now 2 decade promise of TaeBo that the difference lies in the spirit!Additional ServicesTaeBo ELITE Instructor Training Facility