Tracy Fitzpatrick, Owner
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Aline Studios
3400 Irvine Ave Ste 202
Newport Beach, CA 92660
About
Why Aline Studios Training?
Expertise over 25 years experience in training, teacher education and certification, BA in dance, professional career as a dancer/choreographer. Specialties in injury prevention, low back issues, pre/post natal, pre/post surgery, weight loss, muscle balancing.
Creativity workouts are tailored to your needs at your level. You will experience many different styles of training on all the Pilates and Gyrotonic apparatus as well as Barre, Yoga, Cardio interval training HIIT and steady state, Aline Core Conditioning, Dance techniques, Stretch, toning and conditioning.
Results We teach with a high quality of instruction and understanding so you get the best results.
Meet the owner: Tracy Fitzpatrick
BA in Dance from CSULB
Gyrotonic/Gyrokinesis Yoga Instructor
Teacher Education and Certification
Hatha Yoga 200RYT
Pre/Post Natal
Gyrotonic Ladder
Gyrotonic Jump Stretch Board
Group Fitness: Pilates Mat; Stretch; Barre, Yoga, Dance, Ballet Fit, Gyrokinesis, older populations, low back health, cardio HIIT and steady state.
Private and Semi Private Instruction on Pilates and Gyrotonic Equipment, auxillary apparatus, Aline Core Conditioning.
Illness such as pre/post surgery, injury prevention and recovery, cancer, thyroid, fibromyalgia, and pain management.
Corporate Wellness Programs
Professional Athletes and Team Conditioning
High profile CEO's, executives, and celebrities
Program Developer and Consultant
Personal Trainer Newport Beach, CA.
Tracy Fitzpatrick, Owner
Welcome to Aline Studios where we design unique fitness programs for you with enthusiasm, creativity, skill, and inspiration. You will train using a blend of Pilates, Yoga, Gyrotonic, and Aline Techniques that work to get you lean, strong, flexible, and in the best shape of your life. Clients swear by the results.Why Aline Studios Training?
Expertise over 25 years experience in training, teacher education and certification, BA in dance, professional career as a dancer/choreographer. Specialties in injury prevention, low back issues, pre/post natal, pre/post surgery, weight loss, muscle balancing.
Creativity workouts are tailored to your needs at your level. You will experience many different styles of training on all the Pilates and Gyrotonic apparatus as well as Barre, Yoga, Cardio interval training HIIT and steady state, Aline Core Conditioning, Dance techniques, Stretch, toning and conditioning.
Results We teach with a high quality of instruction and understanding so you get the best results.
Meet the owner: Tracy Fitzpatrick
BA in Dance from CSULB
Gyrotonic/Gyrokinesis Yoga Instructor
Teacher Education and Certification
Hatha Yoga 200RYT
Pre/Post Natal
Gyrotonic Ladder
Gyrotonic Jump Stretch Board
Group Fitness: Pilates Mat; Stretch; Barre, Yoga, Dance, Ballet Fit, Gyrokinesis, older populations, low back health, cardio HIIT and steady state.
Private and Semi Private Instruction on Pilates and Gyrotonic Equipment, auxillary apparatus, Aline Core Conditioning.
Illness such as pre/post surgery, injury prevention and recovery, cancer, thyroid, fibromyalgia, and pain management.
Corporate Wellness Programs
Professional Athletes and Team Conditioning
High profile CEO's, executives, and celebrities
Program Developer and Consultant
Personal Trainer Newport Beach, CA.
Primary Specialty
Health Club
Gender
Female
Services
Aline Fitness Classes will give you a challenging, well rounded Pilates and Yoga experience. Classes are structured throughout the week to give you an even balanced week of workouts. The blending of cardio will take you on and off the equipment as you incorporate interval training along with Pilates and Gyrotonic. They are paced for weight loss and cardio strength training but no matter how tired you get...technique...technique...technique is the key.
"Great technique gets you even greater results without injuries." Tracy Fitzpatrick
Pilates and Gyrotonic training are great disciplines to work with to get in shape safely without injuries. You can also use them to stay in shape if you have chronic issues, pain, or weight gain.
Programs are designed to uniformly challenge you at your level, and are goal oriented. The equipment is focused training, and mixed with cardio will give you fast results. The equipment guides you to do exercises correctly while giving you support and appropriate resistance.
You can use it to recover from injuries, get that edge in sports, work out during and after pregnancy, use it to up your fitness level.
Additional Services Pilates, Yoga, Gyrotonic, Aline Technique
"Great technique gets you even greater results without injuries." Tracy Fitzpatrick
Pilates and Gyrotonic training are great disciplines to work with to get in shape safely without injuries. You can also use them to stay in shape if you have chronic issues, pain, or weight gain.
Programs are designed to uniformly challenge you at your level, and are goal oriented. The equipment is focused training, and mixed with cardio will give you fast results. The equipment guides you to do exercises correctly while giving you support and appropriate resistance.
You can use it to recover from injuries, get that edge in sports, work out during and after pregnancy, use it to up your fitness level.
Additional Services Pilates, Yoga, Gyrotonic, Aline Technique
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