Total Health and Fitness (aka THF Consulting) is no longer in Sandy, Utah. We have moved our fitness and diet center to Draper, Utah and now have our own exercise gym! (Where Anytime Fitness was located).
At Total Health and Fitness, we are weight loss, nutrition and Exercise Consultants and personal trainers that provide detailed, high quality professional guidelines for those interested in weight loss/ fat-loss, muscle-gain, firming, toning, and sports-specific goals. We are a level-one, state-licensed diet center, following the guidelines as outlined by the American Dietetic Association.
ServicesWeight loss, Nutrition, Personal Trainers, Personalized Exercise and Meal Plans.
At Total Health and Fitness we Use the the world's most advanced technology for our weight loss and fitness management programs. With this technology we measure our clients weight loss, muscle gain and progross each week that provides a comprehensive body composition analysis . With a new and comprehensive body composition analysis that is taken each week, our nutrition and weight loss professionals create a custom fitness program with a personalized exercise and diet meal plan Additional ServicesNutrion, Personal Trainer, Fitness