Our health club has a friendly and supportive atmosphere. Our #1 priority is helping our members achieve their fitness goals. We keep you motivated and offer you our successful program for weight loss and toning that was created by professional trainers and nutritionists. If you want to lose weight, tone up, and stay that way; you must learn how to eat right and learn how to get the most out of your workouts (cardio interval training, free weight training, and balance and stability training). AND, you can do ALL of this in 20-30 minutes per day. You don't have to spend hours at the gym to see results; if you know what you are doing. We call this working out SMARTER NOT HARDER! All we ask from you is to make a commitment to the program and have a desire to make lifestyle (not short-term) changes. To help you get started, you will receive a complimentary fitness consultation, FREE nutrition consultation, access to a website we created to help you understand exactly what you need to do to reach your goals, and a FREE Anytime Health account that tracks your progress and includes a FREE online calorie counter!