Personalized yoga and yoga therapy to address your unique health needs including back pain, neck pain, depression, anxiety, stress reduction, improved sleep, and others. Personal yoga practices can also help in areas of personal growth and development.
Years In Practice17
Primary Specialty
Yoga Teacher
TrainingTrish was trained by Gary Kraftsow of the American Viniygoa Institute, a leader in the training of Yoga Teachers and Yoga Therapists. She received certification as a 500 hour certified Viniyoga Teacher and went on to complete advanced yoga studies to achieve their highest certification- AVI Certified Viniyoga Therapist.