Julie Shepardson, LMHC

Julie Shepardson, LMHC
Julie Shepardson Counseling 870 Clark St Suite 1030 Oviedo, FL 32765
About

Julie Shepardson, LMHC

My training and experience allow me to understand the issues or situations you are struggling with. My knowledge of many styles of therapy and the appropriate application of them, will help you develop new skills which will then allow you to meet your goals. My compassion and caring will help you feel heard and understood.

My approach is individualized to your needs and personal goals. I use Cognitive Behavioral therapy and other research-based approaches to resolve the pain or stress you're feeling and to improve your understanding of your situation or relationship. I am certain that people are doing the best they can with the tools they currently have, but sometimes these tools just aren't effective enough. I will help you discover the unhealthy thoughts and behaviors that sabotage your success or cause you distress, and identify ways to replace them with thoughts and actions that are more productive and more positive for your life. I will teach you tools and techniques that really work for you, thus empowering you to create a life that makes you happy and to sustain relationships that bring you joy.

I am compassionate yet direct, insightful, supportive, and challenging, but most of all, fully committed to my clients' success. My greatest joy comes from watching you meet your goals and not need me anymore!
Primary Specialty

Counselor

Gender Female
Education Florida State University, The Citadel
Payment Options Check, Cash, Credit Cards
Services In my practice, some of the issues I work with include:

•Relief from Depression, Stress, or Anxiety
•Divorce Recovery for both men and women
•ADHD diagnosis and coaching for adolescents and parents
•Ending Emotional Eating and Weight Loss Coaching
•Improving Difficult Relationships
Additional Services Weight Loss Coach
Consumer Feedback
(6 Reviews)
Service
4 star average for Service
Environment
4 star average for Environment
Expertise
5 star average for Expertise
Recommended
2.5 star average for Recommended
Value
4 star average for Value
Staff
4 star average for Staff
View All 6 Reviews Add a Review
Recent Reviews
Takes money from lawyers to write slanted, coached letters. Untrustworthy, unreliable and unappealing.

Avoid.
by Oviedo Parent xxx.xxx.4.114
April 30, 2014
Julie is a very caring, professional, intelligent counselor who helped me during the most difficult time of my life. If you suffer from anxiety, panic or depression, I highly recommend her for cognitive behavioral therapy.
by Oviedo Patient xxx.xxx.250.66
February 06, 2014
Recent Polls
Is this provider easy to reach in an emergency?
Yes, they answered my call right away
Does this provider remember you and your circumstances at every appointment?
Yes
Is this provider's business conveniently located?
Yes, it is very conveniently located
Did this provider seem up-to-date with the current advancements in their field?
Yes, they were informing me of new advancements that were extremely recent
by Anonymous xxx.xxx.2.198
December 09, 2013
Did this provider wear an obnoxious cologne?
No, they didn't wear any cologne
Did this provider show attention to detail?
Kind of, but not very much
Did you have to wait long after you arrived for your appointment?
No, I didn't have to wait very long
Were you able to relax during your appointment?
No, I was on edge
Did you leave feeling satisfied with your visit?
No, I left with more problems than I came with!
by Anonymous xxx.xxx.45.234
October 23, 2012
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