I provide in home (mine or yours) private sessions as well as yoga classes and events in and around the Baytown area. I also provide excellent corporate yoga classes focused on stress relief and injury prevention. I am available for speaking engagements on goal setting and midfulness. Considering a girls night or a couple date night? I also offer yoga parties for 4 or more to let go of stress and learn the delights of movement. More than just yoga, I provide training in Pilates, strength, dance, cardio, youth training, and pre/post natal training
Years In Practice20
Primary Specialty
Yoga Teacher
GenderFemale
EducationLee College, Baytown Texas
TrainingYoga through Yoga West in Katy, Texas Personal Training through the National Academy of Sports Medicine Corrective Exercise Specialist through National Academy of Sports Fitness Nutritionist through American Fitness Professionals and Associates
ServicesA broad range of yoga teachings and nutrition counseling are offered as well as private sessions and group sessions. Services are available for youth groups, church groups (ladies Bible studies, M.O.P.S.,staff meetings, retreats), corporate events and retreats, parties, and more. Gift certificates for private sessions, classes, and nutrition counseling available. We serve Baytown, Texas as well as the surrounding areas of Mont Belviue, Crosby, Channelview, LaPorte, Deer Park, Pearland, Clear Lake, Humble, Downtown Houston, and Midtown Houston For prices, scheduling and booking information call: 713-416-4675 Sat Nam and Blessings