Daily Classes Therapeutic Classes Prenatal Classes Personal One-on-One Sessions Life Coach Sessions Meditation Nutrition Sessions Yoga Therapy and Restorative Sessions Reiki Sessions Weight Management Corporate Classes In-Depth Study of Yoga Yoga Teacher Training Workshops Yoga Retreats Massage including Deep Tissue, Trigger Point, Ortho-Bionomy, Reflexology and Thai Massage,
Come to our location or we will offer yoga in your facility, tailored to your specific goals of health, physical fitness, and strength training
Our programs are available for beginners through experienced practitioners. If you are looking to tone the muscles and create balanced weight management, for pregnancy and postnatal, for therapeutic and recovery needs for healthy aging, we have the skilled instructors and programs perfect for you..