Spirit of Pilates is Bend, Oregon's premier training studio for mind body fitness.
Spirit of Pilates works with each client to ensure the body develops uniformly, corrects wrong posture, restores physical vitality, invigorates the mind, and elevates the spirit.
At Spirit of Pilates we keep our training sessions small so that you can have a great experience! Based on the teachings of Joseph Pilates, each training session is a series of exercises on the Mat or Apparatus with spring-based tension. Pilates will challenge your whole body! We focus on alignment, strengthening and sculpting the body's power 'core'; abdominal muscles, lower back, thighs, buttocks and upper body while focusing on the 6 key principles. We hope you will feel invigorated, renewed and relaxed during and after your training session.
OPEN SINCE 2001, Spirit of Pilates is conveniently located within minutes of downtown Bend and Mt. Bachelor and is surrounded by the natural beauty of the Cascades. Spirit of Pilates is a sanctuary for those in pursuit of a balanced body. Pilates offers intelligent fitness for life-long health by building strength and flexibility and is recognized as a leading form of exercise or prevention of injuries for all fitness levels and abilities.