Feel healthier and happier with Yoga Therapy! I specialize in getting relief from back & neck pain, stress, breathing dysfunctions and work-place issues. I also teach prenatal yoga and labor readiness.
I offer mind-body stress reduction strategies and practices based on mindfulness principles and yoga therapeutics. I customize to the group or individual in private sessions, be it in my studio, in corporate settings, human resource departments or retreats. I teach truly to all levels of ability, addressing the whole person without requirement of a certain athletic type.